Effectiveness of Hypnotherapy - Heal Hypnotherapy Clinic

Effectiveness of Hypnotherapy

How Effective is Hypnotherapy? Does Hypnotherapy Work?

A Comparison Study

American Health Magazine reported the following findings from a recent study on the success rate of three different methods of therapy.

• Psychoanalysis: 38% recovery after 600 sessions

• Behavior Therapy: 72% recovery after 22 sessions

• Hypnotherapy: 93% recovery after 6 sessions

Get Help In a Way That Feels Right For You

What is expected for you to truly benefit from the process

For you to benefit from the hypnotherapy process,
you will simply need to

- be committed to the process

- be open to being hypnotised

- partner with your hypnotherapist in the transformative nature of the process

- have good rapport with your hypnotherapist

- be an active participant in the experience

- follow the therapeutic treatment plan

How Hypnotherapy Works

Your mind is made up of two facets, the conscious mind and and the subconscious mind.

Your conscious or the reasoning mind functions on logic, analysis, reason, will power and makes decisions.

Your subconscious or creative mind functions on emotion, memory, beliefs, and dreams and runs our bodily functions.
It also has stored, every experience you have ever had from your beginning along with all the emotion felt then, whether the experience was perceived at the time to be a positive (good) or a negative (bad) one.

As you continue along, your conscious mind constantly assesses situations and ideas presented to you. However, when accepting an idea or deciding that something is true at the time, the conscious mind checks with the information stored in the subconscious mind. As you can see, every decision is highly influenced by those very positive and negative ideas and beliefs that you hold in your subconscious mind from your past experiences. Bear in mind that these are based on your perception of the situation at the time and not on reality or fact.

Hypnotherapy helps you to access these memories and correct any misconceptions held in your subconscious mind. It allows you to relax the analytical thinking or conscious mind and by focusing your concentration, you gain access to your creative or subconscious level of awareness to better understand those feelings that have been holding you back and making you feel like you are in a rot or unable to achieve your goals.

How do you know it's working? Some persons may come in to quit smoking and in a couple of sessions, their cravings are under control. That is certainly a clear indication. For others, change is more subtle and incremental, where you begin to make choices that are different and more positive and beneficial to you, than those you made in the past. You begin to feel and see the benefits. As far as personal changes are concerned, that is clearly progress.

You possess the inner resources and strength to heal yourself and the hypnotherapist is there to guide. In the clinical world, hypnosis has been used to help people quit smoking, overcome phobias, and control pain.

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Here's where we are

Heal Hypnotherapy Clinic

#2 Pavilion Court, Hastings
Christ Church
Barbados, West Indies

1-246-841-4090